Girls kickboxing classes in an islamic environment with girls between the ages of 8yrs to 19yrs.

Being trained by a Quailfied Brown Belt with 9+ years of teaching fitness and health to muslim females of all different ages ranging from 8 years of age to age 50.

She is passionate about coaching our community to taking care of our health, fitness and wellbeing as it is seen as a blessing in Islam. This class will teach the girls techniques in order to become confident with self-defence.

This class has been created to build and increase the girls self-esteem, self defence, strength, balance and coordination, stamina and even release tension on the pads in an safe space, while building bonds to strengthen each other as young girls.