Wellbeing Workshop

We are all going through difficult times during Covid leading to a range of immense levels of stress factors that we need to manage to avoid developing a range of health issues.

Dealing with our new “Covid norm”, we have a range of demands on our lives. So, join us in our workshops to learn how to manage your wellbeing through a variety of fun activities to day-to-day challenges.

Benefits Of Attending The Wellbeing Workshop

1. Learners receive a FREE Pack of Art & Crafts resources and information by post
2. Understanding of the signs and symptoms of different health conditions
3. Learn the different ways to manage stress factors using holistic methods (e.g., aromatherapy)
4. Signposting options for further advice, guidance and support is available
5. Discussions with key organisations, for example, Age UK, on how to make their service more accessible to you

Programme Format

The workshop delivery will be virtual on Zoom and the invitation link will be sent via email or text message once induction is completed.

There will be four workshops over four days across a maximum of four weeks. We have small groups to enable everyone to feel comfortable and be involved as little or as much as they choose to be.

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Kind regards,

H.U.M.A.N. Team

H.U.M.A.N. offers a range of services to schools, businesses and non-profit organisations, to deliver diversity and inclusion courses both online and in-person, webinars, workshops, assemblies and events. We have more than six programmes, which focus on inclusion related to race, age, disability sexuality, gender, and mental health. In addition, we provide business and personal development courses.

To discuss how we can work together to develop the right training and consultancy package contact info@h-u-m-a-n.co.uk